February 21, 2023

功效:

材料:

做法:

食品药物用途:中医有“冬吃萝卜夏吃姜”的说法。

夏天炎热,人体阳气浮于体表,

中医认为“外热一分,内寒一分”,

所以此时的脾胃是虚寒的,

是需要吃温热的姜的好时节。

另外,对于经常呆在空调房里的人,

吃点冷的就容易拉肚子的人,

还有经常容易手脚冰冷的人,

生姜芳香醒脾,可以温煦肠胃,有向外、向上发散的力量。

夏天吃姜可以增强脾胃的吸收能力和化湿能力,

还能把积聚体内的寒湿邪气逼出去,许多小毛小病也随之而解了。

适合与禁忌:

来源网址:https://mp.weixin.qq.com/s/jDTG_SeH5jtRNnYJjcR3xw

 

About the Author jason

Share your thoughts

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Free!

Book [Your Subject] Class!

Your first class is 100% free. Click the button below to get started!

>