February 21, 2023

功效:

材料:

做法:

食品药物用途:海蜇性味咸凉,咸能软坚,能软化难咳的痰。另外,海蜇养阴不滞,还有消食积的功能。

荸荠性味甘凉,作用和海蜇相似,能养阴生津、化热痰、消食积。生食多伤脾阳,但煮熟后凉性会偏小,所以雪羹汤整体还是比较平和的。

适合与禁忌:雪羹汤能清热、滋阴、化痰、消积,特别适合阴虚内热,比如经常熬夜、操劳过度、肠燥便秘的人;以及有痰结问题,像是甲状腺结节、乳腺结节、子宫肌瘤、小儿腺样体肥大等。

雪羹汤特别适合夏日消暑,可久服不伤元气,不过平素吃点凉容易拉肚子的人需慎用。

来源网址:https://mp.weixin.qq.com/s/qxczYnip5N2nh3cYvkNAjg

 

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