功效:

材料:

做法:

食品药物用途:黄芪补气升阳、利尿消肿,可用于气虚无力推动水液导致的肿胀。糯米甘温,可补中益气、肺脾双补,但吃多了容易有黏滞之性。薏米健脾祛湿、解毒散痈,可在一定程度化解糯米的粘性,使得补中气而不易留湿。
需要注意的是,市面上的薏米并不是都有祛湿的功效,在选择上也是有讲究的,具体可以参考下面这篇文章——快扔掉家里买的“薏苡仁”吧!用它祛湿?这么多年都白吃了

适合与禁忌:/适应症/:适合气虚、伴有湿邪,气虚水肿肥胖人群,孕妇慎用。

来源网址:https://mp.weixin.qq.com/s/IAJB1G7UKQCZA5OolV40ow

 

About the Author jason

Share your thoughts

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Free!

Book [Your Subject] Class!

Your first class is 100% free. Click the button below to get started!

>