功效：
材料：
做法：
食品药物用途：茯苓，主化湿之力，兼宁心神、健脾胃，药性平和； 山药，滋肺脾之阴，健脾养胃，但单独多食略微滋腻； 薏苡仁，祛湿清热之力突出，但性寒易伤阴，故与山药搭配，平衡二者偏性。
三白相合，补气健脾且不滋腻，化痰湿而不伤阴。
适合与禁忌：孕妇不建议饮用（主要是含生薏苡仁的缘故）女性生理期，建议减少或去掉薏苡仁用量，也可用炒薏苡仁孩子可以饮用只喝水，药材最好不要同食三白净茶可以重复煮
来源网址：
February 21, 2023
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